Title: Change Anything: The New Science of Personal Success
Author: Kerry Patterson
First published January 1, 2011
262 pages, Hardcover
ISBN: 9780446573917 (ISBN10: 0446573914)
Rating: 3.87
Overview
Change Anything: The New Science of Personal Success by Kerry Patterson is a revolutionary guide that transforms how individuals can change their lives for the better – not only in the workplace but also in their personal lives. Do you feel like your will-power is not enough to make consistent and positive strides in improving your career, financial fitness, or physical fitness?
This book is based on the latest research in psychology and medical fields that reveals why traditional will-power fails and how subtle influences can affect your behavior. The authors present an array of everyday examples that will empower you to reexamine how you go about your business and life.
This book will help you understand these powerful and influential forces and teach you how to put them to work in a positive way that brings meaningful results. Don’t miss out on this life-changing read!
About the Author
Meet Kerry, an accomplished writer and coauthor of multiple articles and award-winning training programs. After teaching at Brigham Young University’s Marriott School of Management, Kerry went on to cofound Interact Performance Systems, where he spent a decade as the vice president of research and development.
Kerry’s works include the New York Times bestsellers Change Anything, Crucial Conversations, Crucial Confrontations, and Influencer. In addition to his impressive writing and business experience, Kerry has also pursued doctoral studies at Stanford University.
He has received recognition for his mentorship and was awarded the Mentor of the Year Award and the 2004 William G. Dyer Distinguished Alumni Award from Brigham Young University.
Editoral Review
Change Anything: The New Science of Personal Success by Kerry Patterson is a bestselling self-help book that has been hailed as a groundbreaking work on the science of behavior change. Kerry Patterson, one of the co-authors of the bestselling book Crucial Conversations, has teamed up with four other experts in the fields of psychology, business, and social science to offer readers an evidence-based approach to personal and professional transformation.
Change Anything is a clear and concise guide for anyone who is looking to make positive changes in their life. The book is organized into nine chapters, each of which focuses on a different aspect of behavior change, such as identifying your personal motivators, addressing the social influences that limit your progress, and creating a plan for sustained success.
The authors of Change Anything draw on the latest research in behavioral science to offer readers a practical and science-based approach to behavior change. They provide readers with useful tools and techniques that can be applied to any area of life, such as weight loss, addiction recovery, and career advancement.
One of the strengths of Change Anything is its accessibility. The authors use clear and simple language to explain complex concepts, making the book easy to understand and apply.
The book’s central message is that people have more control over their lives than they might think, and that by changing the way they think and act, they can create the future that they want. Another strength of Change Anything is its focus on real-world examples.
The authors use case studies and stories to illustrate their points, making the book engaging and relatable. The authors also provide a range of practical exercises and tools that readers can use to apply the concepts to their own lives.
There are some limitations to the book, however. Some readers may find the examples and case studies repetitive, and some of the techniques may not work for everyone.
Additionally, the focus on individual behavior change could be seen as ignoring broader social and economic factors that contribute to personal success or failure. Despite these limitations, Change Anything is a valuable resource for anyone who is looking to make positive changes in their life.
The authors offer a practical and evidence-based approach to behavior change that can be applied to any area of life. The book is particularly recommended for those who are looking to make significant, long-term changes in their lives or who are struggling with addiction, weight loss, or other personal challenges.
Overall, Change Anything is a well-written and informative book that deserves to be read by anyone who is looking to make positive changes in their life. The authors provide a clear and accessible guide to behavior change that is grounded in solid research and real-world examples.
The book is highly recommended for anyone looking to take control of their life and create the future that they want.
