Title: Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
Author: Eckhart Tolle
First published January 1, 1999
142 pages, Hardcover
Rating: 4.24
Overview
Eckhart Tolle has become a revered spiritual teacher, renowned for his life-changing teachings that have transformed the lives of many. Practicing the Power of Now is an essential guide that illuminates the key teachings found in Eckhart’s earlier work, The Power of Now.
With powerful insights that transcend religious dogma, this book offers practical techniques that can help us break free from the confines of the mind and embrace a life of peace and joy. Through meditation and simple exercises, Eckhart shows us how to live in the present moment, awaken to our true nature, and find a path to a life filled with grace, ease, and lightness.
If you’re seeking a way to live a more fulfilling life, Practicing the Power of Now should be your go-to resource.
About the Author
Meet Eckhart Tolle, a teacher, author, and entrepreneur who calls Canada home. His books, The Power of Now and A New Earth: Awakening to Your Life’s Purpose, have made him famous.
Despite not aligning himself with any particular religion, he draws inspiration from a variety of spiritual texts.
Editoral Review
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now by Eckhart Tolle is a transformative book for anyone seeking to learn how to quiet their mind and live more fully in the present moment. Published in 1999, Tolle’s work has become a seminal text in the mindfulness and spiritual literature genres, inspiring individuals worldwide to deepen their awareness and connection to the world around them.
With a focus on mindfulness and spirituality, the book is divided into two parts. The first section explores the concepts of “the ego” and “the pain-body” and how they often lead us to live in the past or future rather than the present moment.
Tolle’s writing style is thoughtful and accessible, making it easy for readers to understand his teachings and apply them to their daily lives. The second section dives deeper, featuring meditative exercises and practical techniques to help readers cultivate a newfound connection with the present moment.
Throughout the book, Tolle argues that our true nature is always connected to the present moment, but cultural and societal conditioning has disconnected us from this essential understanding. Practicing the Power of Now is a timely book that resonates deeply with readers currently grappling with anxiety, depression, and other mental health concerns.
Overall, Tolle’s writing in Practicing the Power of Now is clear, and his pacing is engaging, making for an enjoyable and thought-provoking read. His attention to detail in providing activities and meditative exercises is immensely beneficial to readers who wish to apply his teachings in practical ways.
While some readers may find his ideas challenging at first, Tolle’s message is ultimately one of hope and liberation, promoting greater self-awareness and the creation of a more mindful, compassionate world. That said, regular practice is necessary to fully absorb the insights presented in the book, and Tolle’s writing can occasionally feel repetitive.
In conclusion, Practicing the Power of Now is a must-read for anyone looking to improve their relationship with themselves and the world around them. Its relevance has only grown over the years, making it a timeless read that will undoubtedly benefit readers now and for years to come.
The writing is accessible, and the pace is engaging, making it an ideal choice for both beginners and seasoned practitioners of spiritual literature. On a scale of five stars, I give Practicing the Power of Now by Eckhart Tolle a four-star rating, making it a highly recommended read for anyone interested in mindfulness and spirituality.
