Title: Self Matters: Creating Your Life from the Inside Out
Author: Phillip C. McGraw
First published November 13, 2001
318 pages, Hardcover
ISBN: 9780743224239 (ISBN10: 074322423X)
Rating: 3.66
Overview
In Self Matters: Creating Your Life from the Inside Out, Dr. Phillip C. McGraw provides you with a clear roadmap to unlock the powerful force within you to create the life you truly want and need.
This book provides you with the tools to answer key questions about your life, such as the defining moments that have shaped you, the critical choices that have led you to your current path, and the pivotal people who have influenced you. By working with these key elements, Dr. Phil challenges you to find your authentic self and become the person you have always wanted to be.
Through a nuts-and-bolts approach, he demystifies how your self-concept came to be and gives you a plan to reclaim your true identity. With this groundbreaking work, you can evaluate your life by only the facts and learn to think beyond the excuses and fears that have prevented you from living the life you truly desire.
Self Matters is a forward-thinking work on self-concept and self-esteem that teaches you how to live the life you have always wanted. Don’t let life pass you by – take control and make the most of it with the help of Dr. Phil.
About the Author
Meet Phillip Calvin McGraw, also known as Dr. Phil! This multi-talented individual is an American television personality, psychologist, and author who hosts the psychology-themed television show, Dr. Phil. You might recognize him from his appearances on The Oprah Winfrey Show, which helped launch his celebrity status.
Editoral Review
Self Matters: Creating Your Life from the Inside Out is a self-help book written by Phillip C. McGraw, first published on November 13, 2001.
McGraw, commonly known as Dr. Phil, is a famous author, psychologist, and television personality. Self Matters falls under the category of self-improvement literature and delves into the subject matter of self-awareness and personal growth.
The book centers around the concept of the self, exploring how our early experiences and conditioning shape our current mindset and behavior. McGraw contends that individuals often lack a clear understanding of their true selves, leading to unhealthy thought patterns, emotional struggles, and unfulfilling relationships.
He provides readers with a roadmap for gaining insight into their own lives, exploring core values, identifying areas of growth, and building a life that aligns with their inherent nature. In terms of style and structure, Self Matters is written in a conversational tone that is accessible to a wide audience.
The book is divided into ten chapters, each focusing on a distinct aspect of self-discovery and growth. Throughout the book, McGraw incorporates anecdotes and quotes from his own life and professional experiences, providing readers with real-life examples of the concepts he presents.
While the book caters to a Western audience, it has universal appeal, drawing on common themes of identity and purpose that are relevant to readers worldwide. With its focus on self-reflection, the book offers readers an opportunity to connect with themselves in a deeper way, regardless of their cultural background or upbringing.
Overall, Self Matters is a well-crafted book that offers valuable insights and tools for self-improvement. One of its major strengths is the practicality of the advice it presents.
McGraw offers concrete steps for readers to begin the process of self-discovery, providing exercises and guidance for effective self-reflection. However, the book may not resonate with readers who prefer more analytical writing styles, as McGraw’s conversational tone may come off as too simplistic at times.
Another minor limitation of the book is that some may view it as overly focused on individualistic goals, with less emphasis on how self-development can contribute to society as a whole. However, this criticism is more a matter of personal preference than an indictment of the book’s quality or relevance.
In conclusion, Self Matters is a worthwhile read for anyone interested in self-improvement and personal growth. It provides practical advice and guidance for self-discovery, packaged in a conversational and accessible style.
While it may not appeal to everyone, those who value self-awareness and personal development will find value in its pages. On a rating scale, the book would earn four out of five stars for its well-crafted writing, practical advice, and universal appeal.
