Title: Staying Strong: 365 Days a Year
Author: Demi Lovato
First published May 8, 2012
365 pages, Hardcover
ISBN: 9781472218070 (ISBN10: 1472218078)
Rating: 3.88
Overview
In Staying Strong: 365 Days a Year, Demi Lovato shares her personal journey towards self-care and growth. As a successful singer and television personality, Demi has faced her fair share of struggles and understands what it means to face adversity in the public eye.
She has committed herself to helping others who may be facing similar challenges by sharing her insights and personal reflections. This book is a collection of Demi’s most powerful and honest quotes, each accompanied by a reflection and goal for the day.
These words are a testament to Demi’s strength, resilience, and unwavering commitment to her own well-being. Whether you’re facing personal struggles or simply looking for daily inspiration, Staying Strong is a powerful tool to help you stay grounded and focused every day of the year.
About the Author
Demi Lovato, an American actor and singer-songwriter, was born on August 20, 1992. She is best recognized for her portrayals as Mitchie Torres in Camp Rock, a Disney Channel Original Movie, and Sonny Monroe in Sonny With A Chance.
In addition to acting, she is also a solo music artist and had her debut album Don’t Forget released on September 23, 2008. Her album was a great success as it debuted at #2 on the Billboard 200 and sold over 89,000 copies in the first week.
Lovato’s second album, Here We Go Again, was released on July 21, 2009, and it debuted at #1 on the Billboard 200, selling over 108,000 copies in the first week.
Editoral Review
Staying Strong: 365 Days a Year, written by pop star Demi Lovato, was published on May 8, 2012, and falls into the genre of self-help and inspirational literature. In this book, Lovato offers daily insights, quotes, and affirmations aimed at helping readers improve their mental health and overcome personal challenges.
The book is structured as a calendar, with each day of the year marked by a short passage authored by Lovato. The passages provide a variety of motivational messages, encouraging self-care, self-reflection, and mindfulness.
Lovato shares personal anecdotes and wisdom gained from her own struggles with mental health, substance abuse, and self-harm, making it clear that she has experienced the same issues that her readers might be facing. The book touches on themes of mental health, self-love, and personal growth in a way that is accessible and relatable.
Lovato’s passion for helping others shines through in her writing, as she encourages readers to take small steps towards improving their lives. The book tackles important societal issues related to mental health, which are still relevant today.
As the COVID-19 pandemic has heightened feelings of anxiety and depression for many people, Lovato’s book offers a source of comfort and guidance for those struggling to cope. One of the strengths of Staying Strong is its accessibility – the daily format of the book makes it easy for readers to fit into their routine.
Lovato’s writing is clear, straightforward, and conversational, making it easy to relate to her experiences and advice. On the other hand, the book can be somewhat repetitive, with a similar message repeated every day in slightly different words.
Additionally, some of the passages can feel overly simplistic or cliche, lacking the depth and nuance of other self-help literature. Overall, Staying Strong is an admirable effort by Lovato to inspire and uplift her fans.
The book’s strengths lie in its accessibility and the sincerity of the author’s intent to help others. However, readers looking for more nuanced and comprehensive guidance on mental health and personal growth may find the daily format and repetitive message of the book limiting.
For young readers or fans of Lovato’s music, Staying Strong offers a valuable resource for personal development and can serve as a source of motivation in difficult times. Therefore, this book gets a rating of 3.5 out of 5.
