Title: What to Say When You Talk to Yourself
Author: Shad Helmstetter
First published January 1, 1986
256 pages, Paperback
ISBN: 9780722525111 (ISBN10: 0722525117)
Rating: 4.14
Overview
Do you often find yourself held back by negative thoughts and beliefs? Do you struggle to achieve your goals despite reading countless self-help books?
What to Say When You Talk to Yourself by Shad Helmstetter provides a solution to these common problems. Through the use of self-talk, you can reprogram your mind and overcome negativity.
This book offers practical techniques for affirming and reinforcing positive beliefs, and achieving success in all areas of your life. Don’t let negative programming hold you back any longer.
Start speaking to yourself in a positive and empowering way today.
Editoral Review
In his book, What to Say When You Talk to Yourself, author Shad Helmstetter delves into the power of self-talk and its impact on individuals’ lives. First published in 1986, this self-help book remains a relevant read for anyone seeking to improve their mindset, overcome limiting self-beliefs, and cultivate a positive attitude.
Helmstetter’s writing style is straightforward and accessible, making this book an easy read for anyone interested in the topic. He uses real-life scenarios and practical exercises to illustrate his points, making the book engaging and relatable.
Helmstetters themes of positivity, self-improvement, and personal empowerment are woven throughout the book. The author’s central argument is that our thoughts shape our reality, and by changing our self-talk, we can improve our circumstances.
He emphasizes the importance of positive affirmations, visualization techniques, and goal setting, providing readers with tools to adopt a positive and proactive mindset. While Helmstetter’s book is certainly not without its flaws – some readers may find it overly simplistic or dismissive of mental health concerns – the overall message is uplifting and inspiring.
What to Say When You Talk to Yourself encourages readers to take charge of their own lives, using the power of their thoughts to create a better future. In this era of widespread anxiety and uncertainty, Helmstetter’s message is more important than ever.
The book provides an excellent jumping-off point for anyone looking to improve their mental well-being and cultivate a positive mindset. While it may not be the most groundbreaking work in the self-help genre, What to Say When You Talk to Yourself is a useful and uplifting read for anyone looking to improve their outlook on life.
Overall, I would give this book a solid rating of 3.5 out of 5 stars. While it may not be for everyone, I believe that this book has the potential to help many people improve their lives.
Helmstetter’s message is timeless, and his writing is accessible and engaging. I would recommend this book to anyone looking to improve their mindset and overcome limiting self-beliefs.
